Best Diesel 2010 Fitness Articles
Best Diesel Fitness Articles of 2010
Make sure you do these during your lower body training
These have saved my knees and hips!
Elite levels of conditioning with these cool (really powerful) movements
Real power, real explosiveness
Got a tennis ball? Then you can build some killer reaction time with your athletes
Braced Bulgarian squats are serious
Everyone has to do this to get into the inner circle
This one is fast, high intensity and quick to setup
No more excuses!
Without these, you won’t make progress!
This one serious
Dragonflags aren’t just for Bruce Lee!
Innovative sled dragging for athletes
Tear your hamstrings off the bone
The 20 exercise warm-up developed for Shawn
Tons of training clips from the year
Cool variations for your training program
Don’t miss this one!
Do these! Seriously!
YES! Do these too!
By Smitty on December 28th, 2010
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