EFFECTIVE PAIN-FREE,
JOINT FRIENDLY
WORKOUTS CREATED SPECIFICALLY FOR YOU!
Build muscle, move better, and feel better with step-by-step workouts that remove all of the guesswork in your program!
STOP pushing through the pain and get stronger when we find the right exercises for YOU!
Easy-to-follow smartphone app will walk you through your warm-ups, workouts, and recovery strategies and give you the best training sessions of your life.
LEARN HOW An Old Washed Up Athlete
Started Making Gains Again and Dominating In The Gym - Without Sacrificing Family Time!
Fellow Lifters and Ageless Athletes!
My inbox is flooded each week with emails asking for help from ‘ageless’ athletes and lifters who are trudging through the same old boring workouts, with muscles and joints that are constantly sore and achy – and they are hating every minute of it. This frustration is hard to hear as a busy Father and entrepreneur because I know how precious your time is for you. You want…no you NEED every workout to be as effective and efficient as possible because your free time is so limited.
I know the feeling when chest day isn’t fun anymore. I also know the feeling of dragging yourself into the gym and dreading trying to rush through a workout without a warm-up so I could get home fast to be with my kids.
If this sounds like you then keep reading…
Your new online Diesel program will include:
Scientifically proven training programs will add muscle, get you stronger, help you lose fat, and build mental toughness.
Fast and efficient cutting-edge workouts, perfect for any busy schedule, will get you in and out of the gym in 45 minutes or less!
Pain-free, joint friendly exercise variations to help you dominate each and every set - with NO PAIN!
Full body warm-ups that will leaving you feeling amazing all day long.
Safe workout progressions that will stop you from getting bored or stalling out in the gym.
YOUR SUCCESS PLAN
MEET YOUR COACH
My name is Jim Smith (but everyone calls me Smitty) and for the past 20+ years I have been a coach helping athletes and coaches from all over the world train pain free and get better. My specialty is teaching ageless athletes and lifters how to train for longevity and have a better quality of life. I’ve learned a thing or two about what works in the gym, and probably more importantly, what doesn’t work. And the biggest problem with most lifters is that they DON’T have a plan of attack when they walk into the gym. The second biggest problem they have is, having the WRONG plan!
THE NEW DIESEL PREMIUM ONLINE COACHING PROGRAM
Using the Ageless Athlete protocols I’ve developed over the last 33+ years in the trenches, I am bringing my new premium online coaching program online. My goal is to help more people live pain free with personalized joint-friendly workouts that have been proven to help you move better, feel better, and live better. Let me take you by the hand and finally give you the direction in the gym you’ve always wanted. This is the exact program I wished I had when I first stepped into the gym so many years ago. Working out shouldn’t leave you crippled for days after every workout. There is a better way!
HERE’S HOW THE DIESEL PREMIUM ONLINE
COACHING
PROGRAM WILL CHANGE YOUR TRAINING FOREVER
#1 PERSONAL INDIVIDUALIZED ASSESSMENT
During our initial private Skype consultation, we will perform your personal assessment to see how you move well and where they are opportunities for improvement. This key learning phase is critical for helping me program your program and give us direction of where we need to start!
#2 CUSTOM DESIGNED WARM-UPS & WORKOUT PROGRAMS
After we discuss your goals, I will create your first month’s workouts and send them to you within one week of our initial assessment. Your NEW program will contain video links for each exercise and a simple easy-to-follow workout structure to take out all of your guesswork!
#3 EXERCISE TECHNIQUE VIDEO ANALYSIS
As you move into your training, I will review your training footage and we will devise a strategy moving forward to help improve your exercise technique in order to optimize your training. This is absolutely critical to your success with the program!
#4 PRIVATE 1-ON-1 COACHING
We will discuss your progress each month through email and adjust your program to make sure that each training session is updated according to how well you’re progressing. This means that each monthly phase of your program will be revised with the latest strategies to keep you progressing toward your goals!
#5 PRIVATE VIP EXERCISE DATABASE
For your personalized program, you will gain access to the massive private VIP exercise index to walk you step-by-step through each exercise in your program. This will make sure your technique is on point and there will be different exercise variations we can use to modify your program to make a bigger impact!
TESTIMONIALS
“Diesel online coaching program is a top-notch program with exceptional support creating great results. As a woman lifter the term ‘mass’ may potentially keep a woman from considering this type of program, but I can assure you, these workouts are phenomenal for both male and female athletes. I loved the fact that this program was designed for me with four days a week training, so I didn’t get burnt out. Smitty also adds in the ability to focus on your weak spots or simply areas you wish to improve (back, core, arms, etc.) – at the end of each workout to truly customize the program for you! The programming through all phases is simply top notch.
Smitty’s signature style of unique, but highly effective exercises along with traditional bodybuilding lifts, is not seen i traditional programs. As a woman and a coach who has been in the gym for over 10 years, this program changed how I look at programming, exercise variety, and activated new muscle growth for a definite change in my physique. I highly recommend this program!”
Tiffany Ferraro
“The Diesel online coaching will put mass on your body if you challenge yourself and stick with the program. I love how it works the main lifts heavy then gets into accessory movements working more time under tension and higher reps. My program had an option for finishers at the end which really takes the intensity to a new level and helps to fill in the gaps for weakness and conditioning work.”
“The other incredible aspect of my program was not having to be constantly working with heavier reps on my main lifts – which can wear on the joints. The time under tension is unbelievable. It’s very humbling and it also allows you to ensure you’re working proper form. The workouts look easy, but they aren’t. If you’re looking for something different to change your training forever, this is it!”
David Abrams
“Diesel online coaching program is a top-notch program with exceptional support creating great results. As a woman lifter the term ‘mass’ may potentially keep a woman from considering this type of program, but I can assure you, these workouts are phenomenal for both male and female athletes. I loved the fact that this program was designed for me with four days a week training, so I didn’t get burnt out. Smitty also adds in the ability to focus on your weak spots or simply areas you wish to improve (back, core, arms, etc.) – at the end of each workout to truly customize the program for you! The programming through all phases is simply top notch.
Smitty’s signature style of unique, but highly effective exercises along with traditional bodybuilding lifts, is not seen i traditional programs. As a woman and a coach who has been in the gym for over 10 years, this program changed how I look at programming, exercise variety, and activated new muscle growth for a definite change in my physique. I highly recommend this program!”
Dan Bertarelli
THE NEW DIESEL PREMIUM ONLINE COACHING PROGRAM
Being able to step into the gym with your own personalized program is a game changer and a life changer! No more wasted time or hitting plateaus! Let me dial in your form, personalize your program, and get you headed into the right direction. Trust me, I know your time is super limited, so I’m going to use my 20 years experience to customize your personal workouts to make them more effective then they’ve ever been!
Your new program is waiting for you! Please remember, because of the personal attention and our monthly interaction, spots are very limited for this premium coaching program. If you’re ready to take your training to another level, the time is now to take action.
Please fill out the online application form below to be considered for the premium online coaching program.
I look forward to helping you with your fitness journey!
