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15 Minute Mass Building Arm Workout

Here is a fast mass building workout that I did for Muscle & Fitness.  It looks like they want me to do a weekly series on the site, so look for more articles soon.  I am really enjoying these quick articles because they are easy to read and you can apply them right away in your workouts.

CLICK HERE FOR THE ORIGINAL ARTICLE

By on June 19th, 2012

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Proud Dad. Ambassador of Kindness. Champion Hugger. Aspiring Daoist. Strength Coach. Entrepreneur. Author.

Comment (1)

  1. Posted by - Conor on June 19, 2012

    Looks pretty cool Jimmy!

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