15 Minute Mass Building Arm Workout
Here is a fast mass building workout that I did for Muscle & Fitness. It looks like they want me to do a weekly series on the site, so look for more articles soon. I am really enjoying these quick articles because they are easy to read and you can apply them right away in your workouts.
By Smitty on June 19th, 2012
Become Diesel Insider
- Discover Critical Muscle Building Tips
- Get Super Effective Workouts and Programs
- Live the Life of Your Dreams
- Become a Master at Getting Shit Done.
- Quit F*cking Around - Let's go!