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Smitty Hits a Muscle-up

 

Smitty Hits a Muscle-up

Check this out!  I couldn’t believe I was able to finally hit a muscle-up.  Check out this 0:12 second video.  If you want to keep up-to-date with all that is happening with the Diesel Facebook Community, don’t forget to head over the Facebook and ‘LIKE’ the page.

By on August 6th, 2011

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Comments (2)

  1. Posted by - Glyn on August 6, 2011

    Nice ! Now you know you can do it ! Still working through your Amped warm ups.Good stuff keep it coming Glyn

  2. Posted by - PK on August 8, 2011

    G’Day Smitty,
    Congrats on the MU!!
    I hit my first one (on a high bar but, not rings) only just last week.
    Keep up the great work.
    Best,
    PK
    MBTyamba

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