Diesel Strength Challenge – 10 Pull-ups with Hold for Time Here is the second Diesel Strength Challenge. Watch the video below and film your submission this week. Make sure...

  Simple Technique to Overload Lat Pulldowns Big Back Training Workouts Here is a simple technique we use for overloading lat pulldowns. I created this video for an article for...

  Diesel Strength Challenges We are starting something really cool on the Diesel site.  We are calling it Diesel Strength Challenges. Jedd originated the idea on the main Diesel site...

Super Simple Full Body Warm-up As you know, Steve Maxwell and I are putting on the 1st annual Advanced Strength & Mobility Seminar on April 9th, so I wanted to...

The Box Squat Chandler Marchman, CSCS/CPT Brought to you by Team Swole Patrol www.MarchmanStrength.com “Purveyor of All Things Awesome” When I think of things that absolutely suck in the day...

  Subscribe to My Youtube Channel As you can see I upgraded my Youtube channel. In this post I want to make sure all of you are subscribed.  This way...