Basic barbell training is brutally effective. And when you are able to customize every single workout with exercises that you love and can perform with good technique – your training will quickly go to another level. What most lifters don’t realize is that the ‘fancy exercises’ they see on social media are just fluff. What really works to get you stronger and blast through plateaus are the basic exercises performed with absolute precise technique. This type of training will get you stronger and lay the foundation for unbelievable results for any program that you ever want to do. That is because everything in the gym is dependent upon a broad base level of strength.

Introducing the new 12-week, brutally effective Basic But Brutal program! In the new 4-phase barbell-focused program, each workout becomes 10x more effective because of the Choose Your Own Adventure’ template model. Each workout is based on specific goal movement pattern where you are able to use your absolute favorite barbell, cable stack, dumbbell, or bodyweight training variations. Because of this game changing template-model, every time you run the 16-week BBB program, it will feel like a brand new program. And remember, the workout is only as effective as the warm-up and the Basic But Brutal program has you covered! The World’s Greatest Warm-up (WGW) has been revolutionizing the fitness industry for the last 5 years and has been life-changing for lifters all over the world! Proven to unlock your tight and rigid body, the WGW will finally help you perform every exercise like a pro and jumpstart your progress toward your all of your training goals!

I have tweaked, modified, and optimized the Basic But Brutalprogram at every phase to make it completely bulletproof and to ensure that it keeps you pushing your individual limits. In each workout, every exercise, set, rep, and intensity is perfectly balanced to deliver ridiculous results and help you have the best workouts of your life.

Basic But Brutal is the program you’ve been waiting for! Grab your copy today only at OVER 60% off.

NOTE: The NEW Basic But Brutal program is a completely downloadable series of digital e-manuals and videos. No physical products will be shipped. After you order, you will get an email with your order link to setup your personal dashboard in order to access the program. You will be able to download all product components onto your computer – with no shipping costs! Please be patient, due to high volumes on the server, your email may take up to an hour to hit your inbox. Look for an email with the following subject line, “Registration for the Diesel MASS program.” Also, make sure you check your S P A M folder if you don’t see the email. The format for all e-manuals is Adobe Acrobat PDF, which can be viewed on Mac or PC. The video files can also be viewed on Mac or PC.