24/7/365

ON-DEMAND ACCESS

LEVEL

NOVICE — ELITE

DURATION

8 — 12 HOURS

STUDENTS

LIFTERS, ATHLETES,
COACHES, TRAINERS, & PT’s

Unlock Your Path to Becoming an MVP Trainer…

BECOME A CERTIFIED
AGELESS ATHLETE TRAINER

Discover the fortune that lies hidden in this course. They say that ‘health is wealth,’
and I’m about to make you richer than you’ve ever dreamed.

THE #1 PEER REVIEWED PAIN-FREE TRAINING CERTIFICATION IN THE WORLD JUST GOT BETTER!

For Coaches & Trainers

Get better results.
Keep clients longer.
Drive referrals.
EARN MORE!

For Gym Owners

Grow your business.
Develop the best team!
Create systems for your programming!

BE PROFITABLE!

For Lifters & Athletes

Train smart and train for longevity. Keep progressing in the gym!

GET BIGGER,STRONGER, & FASTER!

Get the exact Longetivity- Focused Training Blueprint, create unlimited personalized programs, and train at your absolute best for a lifetime!

Lifters, Coaches, and Trainers…

I knew about 15 years ago, when I got out of bed after a hard workout and could barely walk, I needed to change how I was training. I thought working out was supposed to make me feel better, but after almost 4 decades of being in the gym, I was moving like Frankenstein.

CONFESSIONS OF A LIFELONG LIFTER…

It was like a light bulb went off. After studying the science behind effective training for almost 3 decades, I was my own worst coach. I was training harder than ever, but I was losing ground…and I was moving like an old man…not like someone who knew what he was doing and was dominating his workouts 4-5 days a week.

WARNING: The Absolute Worst Thing You Can Do If You’ve Been Feeling Run Down or Your Joints Are Tight and Achy…

Is STOP going to the gym. Trust me, I know! The saying goes, “movement is medicine” – and it is absolutely true. You always have to keep moving.

Here’s a secret…You can USE the gym to restore your movement and get your quality of life back!

The biggest problem with most ageless athletes – or lifters, athletes, and trainers who have been consistently smashing PR’s in the gym for years – is that they don’t have balance in their training. They train heavy and hard but don’t know how to warm-up or they don’t know the EXACT warm-up drills they NEED to ‘unlock’ their personal ‘reset button’ in the gym. They only know how to add more weight to the bar and that is why their joints feel terrible and they wake up every morning in pain.

What Everybody Ought to Know
… About Real Training for Real Lifters That Get Real LONG-TERM RESULTS…

BE READY: I’m about to tell you the worst of the worst ‘fitness myths’ that everyone believes. Until now…

FITNESS MYTH #1: “The only way to get bigger and stronger is to keep adding more weight to the bar.” Wrong! In the Ageless Athlete system, I show you how to get stronger and build muscle with conservative weights and a library of never-before-seen intensity modifiers that even the best trainers don’t know how to use!

FITNESS MYTH #2: “Always do your big barbell lifts at the start of every workout!” I’ve heard this very common programming advice so many times over the years that I stopped trying to argue about it. The true answer for most ageless athletes might be the complete opposite – put your heavy barbell training at the END of your workout. (You will see what I’m talking about inside the course modules!)

FITNESS MYTH #3: “Warm-ups are 10-15 minute routines that you ONLY do at the beginning of your workout.” I’m here to tell you that your warm-ups shouldn’t only be done BEFORE your workout. You need to learn about my revolutionary intraworkout resets. They are a BIG-TIME game changer and will help you train WITHOUT pain and help you move better INSTANTLY.

A system of training, backed by science, and explained in an easy-to-understand follow along course by one of the world’s top trainers

If you’ve been spinning your wheels in the gym and don’t know where to go, I got your back. Let me show you the perfect blending of heavy weights (powerlifting) and volume (bodybuilding) training to get you stronger and help you build more muscle mass – even as you’ve been in the gym for years making no progress. I will also take you, step-by-step through how to exactly create your personalized workouts for a lifetime of pain-free training.

In the revolutionary new Ageless Athlete system of training, I teach you the exact SCIENCE and the in-the-trenches hard earned EXPERIENCE, that I’ve learned over the last four decades in the gym.

The Ageless Athlete certification will teach you how to personalize the unique ‘Choose Your Own Adventure’ workout templates so you can use your favorite exercises when you train. And most important, when something needs to change so you don’t get hurt, how to modify these same exercises to help you train better right now.

Remember, the right exercises you should be using are the ones that you can do with perfect technique and don’t cause you pain! All you have to do is a few simple self-assessments, grab a super effective warm-up, and you’re ready to crush any Ageless Athlete workout.

But the Ageless Athlete model is much more than just 48-weeks of the best workouts you’ve ever done…

Each workout contains built-in ‘move better right now and feel amazing’ resets programmed into every training session! Add these resets have been proven effective for getting you to move better and helping you train the way you want to train again.

Over 700+ follow-along videos will remove all of the guesswork in your training…

And give you so much variety so you’ll never be bored again.

The massive VIP exercise library walks you step-by-step through the comprehensive warm-ups, the Super 7 mobility routines, the intraworkout resets, the advanced training protocols that form the foundation of the Ageless Athlete system, how to perform the big barbell lifts, and all of the joint-friendly exercises that won’t cause you pain so you can train harder than ever before. These exercises, live workouts, and circuits are a game changer that will jumpstart your training and teach you about recovery, so you’ll be ready for the next workout. You will literally leave the gym feeling better than when you got there!

A SUPER EFFECTIVE, EASY-TO-FOLLOW SYSTEM WITH STEP-BY- STEP WORKOUTS THAT REMOVE ALL OF THE GUESSWORK

ALL of the most powerful tools, techniques, and tricks every good coach, trainer, and lifter must know are contained in each of the all-inclusive outstanding Ageless Athlete video course modules. You’ll gain the competitive edge at your gym and in your area when you ‘learn-and-apply’ the science behind effective strength training for optimal performance in ANY sport or for ANY strength or size goal.

01

24/7/365 PREMIUM ON-DEMAND ACCESS:

Your personal dashboard contains the Ageless Athlete certification course modules, the downloaded curriculum, printable workout sheets, workout logs, and the massive 700+ video library- which can be accessed at any time and from anywhere. There are no deadlines for the course and you simply work through the certification at your own pace.

02

THE 6-PILLAR AGELESS ATHLETE SYSTEM:

The Ageless Athlete training system is a step-by-step personal programming model built on the 6-pillars of better movement. The 6-pillars are backed by science, defined by legendary pioneers in the fitness, rehab, and physical therapy industry, and structured to walk you by the hand to creating your personal workout programs for a lifetime.

03

ADVANCED TRAINING PROTOCOLS:

The massive library of in-the-trenches, real world advanced training modifications will teach you exactly how to modify your joint-friendly exercises, change your workouts variables, and find the perfect training technique for your individual limitations. Basically, they will turn every single workout into the best workout of your life!

04

CUSTOM DESIGNED SUPER EFFECTIVE WARM-UPS, WORKOUTS, AND PROGRAMS:

The ‘Choose Your Own Adventure’ model used with the renowned warm-ups, like the World’s Greatest Warm-up 1&2, will dial-in your personal technique, range of motion, and strength potential. Then, choose any of the four 12-week programs from AA2.0–>AA5.0 and you’re ready to have one of the best workouts of your life.

05

INNOVATIVE & RESTORATIVE BREATHING STRATEGIES:

Learn how to breathe deeper and breathe better to UNLOCK your personal movement abilities and to help you remove stress in your life. These strategies are critical and will change every single thing you do in the gym BUT NO ONE KNOWS about them!

06

BETTER MOVEMENT AND BETTER TRAINING:

You will discover the 5/5 Fundamental Movement Positions and 8 Strength Training Patterns that creates the exact regression and progression model I use with every single client and athlete. These exact positions and patterns will form the foundation of your personal library of joint-friendly, pain-free exercises for your workouts. Learn these and you will keep you and your clients progressing and healthy all year-round.

07

INDIVIDUALIZED SELF-ASSESSMENTS:

It is easy to find out what mobility drills, activation exercises, breathing techniques, or SMR protocols you need to train at your best – simply use the Ageless Athlete self-assessments to find out and become your own coach! This key learning phase is critical for creating personalized workouts specific for what you need to train at your absolute best!

08

PRIVATE VIP EXERCISE DATABASE:

To give you direction and help you auto-regulate your program, I provide the massive 700+ Ageless Athlete video library to help you personalize every single workout. Each exercise video walks you step-by-step through each exercise in ANY program you could EVER create. When you dial-in your personal technique exercises that don’t hurt and help your mobility, you will INSTANTLY make every workout more effective.

AMAZING: A NEW TRAINING REVOLUTION!
THE NEW AGELESS ATHLETE CERTIFICATION

If you are a trainer, coach, or an ageless athlete who is looking for the fountain of youth in the gym, you’ve come to the right place. Let me teach you the system that is guaranteed to walk you step-by-step toward a better quality of life, faster results in your workouts, and a lifetime of pain-free training.

The new Ageless Athlete certification has quickly become THE most effective and easy-to-apply training system in the fitness industry today. If you are a trainer or a coach, the revolutionary course will INSTANTLY help you become a better trainer and deliver unparalleled results for every single client. If you’re an ageless athlete who has been struggling in the gym through pain and workouts that don’t get results, the new Ageless Athlete certification will change your training forever.

The highly respected, industry-changing Ageless Athlete certification is peer-reviewed by fitness industry leaders because the system adapts with you as you move through your training lifecycle. Backed by science and real world training experience, the course will give you the EXACT tools you need to make the best decisions for YOUR training needs.

  • The Main Ageless Athlete Certification
  • Ageless Athlete Student Workbook (500 pages!)
  • The Ageless Athlete 6-Pillar Training System
  • 48-Weeks of Pain-Free Ageless Athlete Programming
  • 80 Advanced Longevity-Based Training Secrets
  • 7 Ageless Athlete Warm-up Templates
  • 5 Ageless Athlete Self-Assessments
  • The Ageless Athlete Super 7 Mobility Protocols
  • The Ageless Athlete Intraworkout Resets Library
  • The Ageless Athlete VIP Video Library
  • Over 700+ Follow-Along Exercise Instruction Videos
  • Invaluable Bonuses from Industry Leaders!

THE COMPREHENSIVE AGELESS ATHLETE CURRICULUM

The Original Ageless Athlete

With Legendary Trainer
Steve Maxwell

4 Pillars of Training Longevity 46 Joint-Friendly Exercise Database

AGELESS
ATHLETE 2.0

16 Advanced Training Protocols

12-Week Program / 3-Week Phases Linear Periodization, Straight Sets, ITC Tempos

AGELESS
ATHLETE 3.0

21 Advanced Training Protocols

12-Week Program / 3-Week Phases Linear Periodization, Straight Sets, Dropsets

AGELESS
ATHLETE 4.0

22 Advanced Training Protocols

12-Week Program / 3-Week Phases Linear Periodization, Straight Sets, Dropsets

AGELESS
ATHLETE 5.0

21 Advanced Training Protocols

12-Week Program / 3-Week Phases Linear Periodization, Triphasic Training, ITC Tempos

The Ageless Athlete curriculum contains the most comprehensive and innovative training techniques, modifications, and in-the-trenches tricks I’ve learned in the gym over the last four decades. Along with the course videos, the curriculum will give you the best-of-the-best tips and secrets for making every workout count, every set count, and every single repetition count.

The original Ageless Athlete changed the industry 10 years ago when legendary trainer, Steve Maxwell, first defined his four pillars of training longevity. Now, one decade later and 4 new books later, the Ageless Athlete system is about to revolutionize the fitness industry again and change your training forever.

The expansive course curriculum details each critical pillar of movement quality in the Ageless Athlete training model and defines the Strength & Performance pyramid I originally defined in the Special Strength system.

The Ageless Athlete pillars first start with the foundation of better breathing and teach you how breathing deeper will completely change your training and be the key to reducing stress in your life. Moving into the fundamentals of movement, I give you the exact positions and movements you need to master to truly reach your strength potential in the gym. And, the most important aspect of the Ageless Athlete model, I teach you how to build, update, and refine your personal database of pain-free, joint-friendly exercises that work for YOU and help you train better!

Next up, the Ageless Athlete self-assessments, the warm-up templates, the customizable workout models, the intraworkout resets, the Super 7 mobility protocols, and much more – will completely change what you thought you knew about real training that gets real results. You’ll never be bored in the gym and you’ll never be lost for what works the best for YOU!

DISCOVER WHY THE REVOLUTIONARY AGELESS ATHLETE TRAINING SYSTEM WILL CHANGE YOUR TRAINING AND YOUR LIFE FOREVER!

THE AGELESS ATHLETE 6-PILLAR SYSTEM

MODULE 1

INTRODUCTION

In the introduction module, the entire Ageless Athlete system of training is explained and developed. Built upon 25+ years as a strength coach and over 36+ years in the gym, the 6-Pillar System of the Ageless Athlete training model provides the essential understanding of how to develop an effective strength training and muscle building pain-free, joint-friendly training program that is laser-focused on longevity and training for a lifetime. Dive into the Ageless Athlete online course and you will be lead hand-in-hand through the science of smart training and effective self-directed individualized assessments and programming.

RUNTIME: 01:18:08

MODULE 2: Pillar 1

Breathing Fundamentals

A quick self-test, how long can you hold your breath? If it’s less than a minute, we’ve got a lot of work to do. Join me as we discover the benefits of deeper breathing and faster recovery, together, and why this is critical for keeping you grounded as stress builds up in your life. For training, learning how to breathe better (and deeper) will immediately improve your training and increase your overall strength – because you’ll discover why learning how to brace the right way – adds more weight to the bar. In this crucial foundational module, I give you the science behind strengthening your deep breathing muscles and show you the essential breathing techniques you need to do every single day. Recovery and staying safe under the bar starts with your breathing, and this main pillar in the Ageless Athlete system, will add more years in the gym and more quality years to your life.

RUNTIME: 01:07:54

MODULE 3: Pillar 2

Movement Quality

In Pillar 2, the Movement Quality Equation is revealed and the baseline structure of the perfect longevity-focused programming model begins to take shape. Learn the exact reason your training has been suffering and how to unlock YOUR perfect training blueprint. Discover the top 3 training protocols every ageless athlete must understand to dial-in their personal technique for ANY exercise – if they want to immediately accelerate their strength and muscle building gains. Every workout will now be on another level of intensity with these little-known tricks that will keep you healthy, strong, and running to the gym. (You do NOT want to train again until you watch this single life-changing module)

RUNTIME: 01:14:06

MODULE 4: Pillar 3

Linkage

The definitive guide for real world, super effective core training for greater strength, power, speed, and performance – is detailed in Module 3. Dive deep into the new understanding of how to develop your core, improve your bracing mechanics, how movement is created (and optimized), and how these shockingly simple techniques will literally rebuild your training from the ground up. Only the strongest (and smartest) lifers know these secrets that protect their back (and spine) while training hard in the gym – and now you will too! Unlock your hidden strength with these simple core training techniques that you can immediately begin using in every single workout.

RUNTIME: 00:50:26

MODULE 5: Pillar 4

Tension

What most trainers don’t understand is that working out is all about managing tension. The tension to keep your spine safe, the high-levels of tension to get stronger, and putting tension into your muscles for a long period of time to build more muscle mass – this is all balanced in every pain-free Ageless Athlete workout. In this game changing module (ALMOST 2 HOURS LONG!), you will discover all of the secrets in the step-by-step Ageless Athlete program model that will end all of your confusion about how to change your training so you can workout for a lifetime. With these techniques, achieving your goals in the gym and bulletproofing your movement becomes simple and easily repeatable. STOP pushing through the pain and get stronger when we find out the right exercises for YOU!

RUNTIME: 01:42:25

MODULE 6: Pillar 5

Balanced Programming

In Module 6, I show you exactly how to have the best workouts of your life. Seriously, you will leave the gym feeling BETTER and STRONGER, and not beat down and limping like a wounded gazelle. I show you five different Ageless Athlete program models that are easy-to-apply and give you countless pain-free workouts for the rest of your life. I also show you exactly how to create UNLIMITED training sessions with a simple and easy-to-apply template! The KEY to true training longevity is balance and learning how to exactly create effective pain-free, joint-friendly training SPECIFIC for YOUR individual needs.

RUNTIME: 01:08:42

MODULE 7: Pillar 6

Auto-Regulation

This may be the most important module in the entire Ageless Athlete certification. If you are struggling to get through a workout, because you’re in pain or just aren’t feeling it, this single video will literally change how you train forever. It gives you the exact answers you need to change what you’re doing immediately so you can finish the workout strong – even when it started out as the worst workout ever! That is the POWER of the Ageless Athlete system. The longevity-focused training model gives you the answers to make the BEST decisions for YOU at every moment. Let me remove all of your confusion and take you hand-in-hand through each phase of the proven Ageless Athlete workout template and you’ll never be at a loss for the right answer again.

RUNTIME: 00:46:14

MODULE 8: BONUS | ADVANCED CORRECTIVES

ERIC CRESSEY

Follow along as Eric Cressey provides his legendary assessment and corrective strategies series during his Baseball Mentorship Program. Eric goes into detail about his step-by-step methodology for progressing elite pro-athletes through their warm-ups, training, and corrective protocols. These exact correctives are used to create precise and effective individualized warm-ups, programs, and recovery sessions. Eric shows his experience and expertise in the details of each drill, so take notes! This module is essential continuing education for all lifters and trainers.

RUNTIME: 00:28:38

MODULE 9: BONUS | ADVANCED ASSESSMENTS

DR. QUINN HENOCH

Look over the shoulder as Dr. Quinn Henoch takes coaches through his assessment protocols – starting at the lower body, moving across core, and into the upper body. Each static, active, and postural assessment will help you understand common dysfunctional patterns and why your clients are unable to perform specific exercises with optimal technique. Dr. Quinn’s greatest gift is his ability to break down complex concepts and make them easy-to-understand and easy-to-apply.

RUNTIME: 01:17:52

MODULE 10: BONUS | ADVANCED SHOULDER REHAB

TONY GENTILCORE

In Tony Gentilcore’s shoulder in-service, he provides his advanced shoulder rehab protocols to help address shoulder pain, movement dysfunction at the shoulders, and restoring muscular balance across the entire upper body. Dive into upper body anatomy, postural assessments, and positional drills that will help you define your strategies for helping alleviate shoulder pain when training. You will be able to quickly create innovative upper body training sessions after learning these simple rehab and restoration protocols.

RUNTIME: 00:33:34

BONUS | Pre-practice protection plans

sean hayes, xfl head strength coach

Training groups still requires ‘individualized’ programming to help target each client and/or athlete’s specific restrictions and weaknesses. Pioneering strength coach, Sean Hayes, shares his PROVEN and EFFECTIVE pre-practice protection plans that he uses to help his XFL football players target their specific needs BEFORE the main group warm-up AND dominate on the field. The innovative protection plan series will bulletproof the knees, hips, groin, shoulders, hamstrings, ankles, calves, and achilles and can be used as active recovery, pre-warm-ups, or pre-game day routines for optimal performance!

(5) PRE-WARM-UP PLANS: KNEES, HIPS/GROIN, SHOULDERS, HAMSTRINGS, ANKLES/CALVES/ACHILLES

WHAT LIFTERS, COACHES, AND INDUSTRY LEADERS ARE
SAYING ABOUT THE AGELESS ATHLETE CERTIFICATION:

Smitty’s stuff is awesome. He is as innovative as they come – but not at the expense of quality training with scientific backing. I can’t say enough great things about him as a coach and a friend.

- Eric Cressey

Cressey Sports Performance, New York Yankees, Director of Health and Performance

Smitty continues to impress me with his ability to condense and present complex, comprehensive methods in an easily digestible way. He is a North Star for the strength and conditioning world and a great mentor to me personally. The Ageless Athlete system may be his greatest contribution to the industry yet!

- Justin Andrews

Mind Pump

Smitty is one of the true leaders in our field who saves us from ‘paralysis by analysis’. He has taken decades of information and packaged it into an easily digestible system that flat out delivers! He is the mentor we all need. This book will save the beginner years of toil and frustration experimenting with overhyped gimmicks, while also providing an all encompassing strength and conditioning program that will add pain-free years to an athlete/lifter’s career. Everything is covered from strength work to recovery that can be modified on a continuum that meets the athlete where they currently sit. I devoured this book in just a couple days because I just couldn’t put it down. It’s certainly one of those top reads I’m going to keep close to my desk so I can always reference and look to as a compass, not only for myself, but my athletes.

- Joe Gilfedder

Head Strength Coach, Fordham University

The Ageless Athlete system has been such a blessing for my clients and myself. These programs and joint-friendly techniques have not only helped me continue to train at a high level, as I’ve gotten older, but they also helped me through some really tough injuries. I cant thank Smitty enough for all his hard work putting these massive training volumes together in such perfect digestible package. These books have inspired me to keep training hard through the years. There is no excuses as to why you can’t train for a lifetime when you have these books!

- Kenny Santucci

Founder, Strong New York

The Ageless Athlete series is a perfect example of what is possible when a brilliant coach works with some of the best athletes and programs on the planet and is cagey enough to be a colleague to some of the best coaching minds in the world. If Jim put this book out two decades ago, we wouldn’t have been intelligent or experienced enough as a community to appreciate it much less understand it.

- Kelly Starrett

Co-Founder, The Ready State

The Ageless Athlete Manual is meticulously structured, providing clear and concise instructions that are easy to follow. It’s seriously a college textbook on program design. Smitty breaks down complex concepts into simple terms, ensuring that even entry level coaches can grasp the fundamentals. The programs in the manual includes a variety of exercises that target different movements in a joint-friendly manner and sequence allowing for a well-rounded and balanced approach to training the more “seasoned” athletes. What I appreciate most about Smitty’s approach is his focus on longevity and sustainability. Rather than promoting extreme training methods, he advocates for a progressive approach that can be maintained for years to come.

- Alwyn Cosgrove

Results University

I consider Smitty the most innovative trainer in the industry! After ‘stealing’ information from him for years, we started collaborating on a bunch of products together. This collaboration has been one of the greatest – and most successful – aspects of my career. Besides our products, I regularly invite Smitty to my facility to pick his brain and have him help train our high-level athletes. Whether we’re looking for new ways to improve mobility, rehab an injury, or improve performance; Smitty is one of the (very few) guys in the industry that I trust to work with my athletes. I can’t say enough good things about his knowledge, dedication and contributions to the fitness industry.

- Joe DeFranco

DeFranco’s Training

NO NEED TO LEAVE HOME OR SPEND $1,000+ ON TRAVEL AND HOTEL — GET INSTANT ACCESS TO YOUR NEW COMPLETE TRAINING SYSTEM, STARTING TODAY!

There is no need for travel, no hotel cost, and more importantly, no time away from your family or your business. You can attend the Ageless Athlete certification from the comfort of your own home and learn the material at your own pace. THERE ARE NO DEADLINES AND 24/7/365 ON-DEMAND ACCESS.

Best of all, anytime you have a question or need a refresher—just pull it up on your computer, phone or tablet and you’ll be able to access it immediately.

And, here is the best part, as we update the certification and make it better, we will add more modules to the Ageless Athlete online certification – and you will always have access to the information!

The comprehensive Ageless Athlete online course modules and digital curriculum contain 6 unique course modules covering each main pillar of the complete longevity-based training system, the library of Ageless Athlete manuals, and the ORIGINAL Ageless Athlete video library with Steve Maxwell!

Everything you need to become a better coach, a stronger and SMARTER lifter, or a successful trainer is right here is this one-of-a-kind course. You’ll get immediate access to the entire step-by-step Ageless Athlete training system that guides you to coaching and training mastery.

100% GUARANTEED EFFECTIVE

ALL SALES ARE FINAL. NO REFUNDS.

The bottom line is that the Ageless Athlete Training System has been tested & proven over the last 25 years to help you move better, feel better, and get results in the gym using the best pain-free, joint-friendly exercises specific for YOUR needs. All you have to do is consistently incorporate the warm-ups, recovery strategies, and the comprehensive Ageless Athlete workout template – and you will get stronger, build muscle, and feel better! We guarantee this product’s effectiveness and are 100% committed to your success.

REGISTER TODAY AND LEARN HOW TO TRAIN PAIN-FREE FOR A LIFETIME!

GET INSTANT ACCESS TO YOUR NEW COMPLETE TRAINING SYSTEM, STARTING TODAY!

  • The Main Ageless Athlete Certification
  • Ageless Athlete Student Workbook (500 pages!)
  • The Ageless Athlete 6-Pillar Training System
  • 48-Weeks of Pain-Free Ageless Athlete Programming
  • 80 Advanced Longevity-Based Training Secrets
  • 7 Ageless Athlete Warm-up Templates
  • 5 Ageless Athlete Self-Assessments
  • The Ageless Athlete Super 7 Mobility Protocols
  • The Ageless Athlete Intraworkout Resets Library
  • The Ageless Athlete VIP Video Library
  • Over 700+ Follow-Along Exercise Instruction Videos
  • Invaluable Bonuses from Industry Leaders!

FREQUENTLY ASKED QUESTIONS

Yes and No. The main online Ageless Athlete certification is a completely digital online course with a downloadable digital curriculum package. However, I know many trainers, coaches, and lifters who love to have a physical book in their hands. If you are interested in getting the physical Ageless Athlete books – AA2.0, AA3.0, AA4.0, and AA5.0 – you can contact our helpdesk email: helpdesk @ dieselsc dot com – and we will provide the cost of the books + shipping and handling fees.

After you complete your order, you will receive an email with the subject line, “Registration for the Ageless Athlete 5.0 program.” This email sometimes takes up to 30 minutes to come through due to delays on the email servers. (Make sure your check your SPAM folder). If you don’t see your email come through, simply email us at helpdesk @ dieselsc dot com. You will use the instructions in this email to create your personal dashboard and access the completely digital AA5.0 program. If you ordered the Ageless Athlete online certification, you will gain immediate access to the 12-week Ageless Athlete 5.0 program and the premium online certification will be uploaded into your personal dashboard in June 2023!

There are five comprehensive warm-ups in the AA5.0 program and they can be used for any Ageless Athlete workout or for ANY workout you’re doing with ANY program! These never-seen-before effective pre-training routines are a game changer and you will immediately feel the difference from the very 1st workout!

The AA5.0 program will be run for 12-weeks. Because it is a ‘plug-and-play’ program or a ‘Choose Your Own Adventure” system of training, the program can be run over-and-over again for years and you won’t ever get bored! You will be able to choose different main lifts, any exercise variation that you love, and different supplemental/accessory exercises that will literally create brand new workouts every time you run the Ageless Athlete 5.0 program.

Legal Disclaimer: Due to recent changes in law from the FTC, it is required that all companies identify what a “typical” result is. The results depicted on this website are actual results of real clients who followed the workouts and advice described in the Strength System. If you don’t do anything, you can expect no results. Consult your physician before starting a fitness program.