Smitty understands how to apply both minimum effective dose and maximum efficiency to get the most out of every client and workout. I’ve worked with many top names in the fitness industry, and Smitty is one of the few experts I trust completely.
Adam Bornstein
BornFitness.com
Jim Smith is the founder and owner of Diesel Strength and Conditioning and creator of the Ageless Athlete system. For the past 30 years, Smitty has been helping pro athletes from the NHL, NFL, MLB, and UFC, as well as, high school and collegiate athletes from various sports, achieve their strength and performance goals.
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