Becoming Ronin Podcast – #22 – Alan Watts, Give It Away, Set Yourself Free

Becoming Ronin Podcast – #22 – Alan Watts, Give It Away, Set Yourself Free

By Published On: June 3, 2022

In today’s must-listen episode Smitty and OB quickly recap the Ronin Handbook and give updates on their own journey and progression through each principle. Smitty and OB blooper their way through reading an iTunes review. (Hilarious) Finally, a listener question about material possessions sparks an amazing analysis of a profound Alan Watts teaching that is one of Smitty’s favorites. 

TIMESTAMPS

[0:00] Intro

[5:30] Murph Review

[7:52] OB’s Ronin Game Win

[10:28] Cold Exposure Updates

[14:28] Weekly Planning

[15:29] Is Smitty addicted to his phone?

[17:50] Pushing yourself once per week

[23:19] Smitty and OB fumble their way through reading a iTunes review

[26:15] Smitty’s mindset shift in regards to money

[33:05] Analysis of Alan Watt’s, ‘Give it Away’

[37:21] Complete Version, Alan Watt’s, ‘Give it Away.’

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Revolutionize your warm-ups with the new innovative pre-training protection plans.

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Revolutionize your warm-ups with the new innovative pre-training protection plans.

Used by professional athletes all over the world, these original routines will bulletproof your hips, low back, shoulders, ankles, knees, hamstrings, and more!

  • Individualize Your Warm-ups

  • More Effective Workouts

  • Improve Your Technique

  • Build Muscle & Get Stronger, Faster!