What is Your Legacy? “Stay Hungry. Stay Foolish.’ And I have always wished that for myself.” – Steve Jobs This past week we lost one of this centuries’ visionaries, Steve...

Because I had a pretty tough time growing up, the older I get, the more reflective I am of my life. Most things I had to learn the hard way,...

Change Your Words Words are powerful. It doesn’t matter if it is: – A trainer who can’t get an athlete to perform an exercise correctly – Stressed parents yelling at...

  I recently came across this audio clip from Joe Rogan’s podcast. If you follow MMA, Joe Rogan is no stranger to you. He is one of the commentators on...

  Your Very Best I am going to tell you the hard truth, and you’re not going to like it. Many of you will not be successful.  Why? Because when...

I’ve had to thank Zach Even-Esh many times over the years, and it seems I owe him one once again.  On a side note, Zach is publishing a book soon...