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Categories: Athletic Strength Training, Guides, Strength Training for Athletes, Training
Powerlifting Basics
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Categories: Athletic Strength Training, How to Build Muscle, How to Warm-Up, Muscle Building Workouts
New Strength Series – Jesse Burdick – PowerWOD.com
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Jim Smith is the founder and owner of Diesel Strength and Conditioning and creator of the Ageless Athlete system. For the past 30 years, Smitty has been helping pro athletes from the NHL, NFL, MLB, and UFC, as well as, high school and collegiate athletes from various sports, achieve their strength and performance goals.