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The Fit Cast – Free 45 Minute Interview

The Fit Cast – Free 45 Minute Interview

Here is a killer Fit Cast interview I did the other night where we talked about passion, the Rock, working your ass off, core training and a TON more.

Check it out:

Leave a comment and let me know what you think!

By on August 12th, 2011


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Comment (1)

  1. Posted by - John on August 12, 2011

    Really enjoyed the interview Smitty! I think the most important thing you said was about absolutes. There are very few things in this world that are purely “black and white.” Knowing when to apply everything and to what population is key. Lots of great advice.

    PS Also someone tell Kevin to start watching UFC, I mean come on… All joking aside Kevin is a great guy with a great podcast.

    -Coach Gaglione

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