Posts by Smitty

• FULL Big Back Workout with Warm-up

  FULL Big Back Workout With Warm-up and Cool Exercises The last Facebook poll on the Diesel community FB page revealed that everyone wanted to see an actual back training workout. And I knew when I designed the workout that I wanted it have a few...

  Read More

• The Peak Training & Diet Summit Package

  The Peak Training & Diet Summit Package Joe Dowdell and Mike Roussell are releasing their EPIC new encyclopedia of strength training and nutrition called The Peak Training & Diet Summit Package. I attended this one-of-a-kind seminar this past summer and was blown away at massive...

  Read More

• Muscle & Fitness – 30 Minute Madness

  Muscle & Fitness – 30 Minute Madness Check out the December 2011 issue of Muscle & Fitness, in stores in a few days.  I contributed to their 3o Minute Madness series.

  Read More

• Mental Toughness

    Mental Toughness The Road Blocks In and Out of the Gym “Pain don’t hurt.”  No truer words have ever been spoken.   Dalton, a cooler from parts unknown who sometimes plays a character name Patrick Swayze, uttered these words late one night in the hospital...

  Read More

• Simple Core Training for Only $9.96

    Simple Core Training for Only $9.96 Real Strength Training for the Core In this week’s Facebook poll, the Diesel community voted to see a simple core training technique that builds real strength. Many times when people are training, they look for the fanciest gadget...

  Read More

• New EXTREME DVD is Coming Soon

   

  Read More