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Muscle & Fitness – 30 Minute Madness

Muscle & Fitness – 30 Minute Madness

Check out the December 2011 issue of Muscle & Fitness, in stores in a few days.  I contributed to their 3o Minute Madness series.

By on November 18th, 2011


  • Discover Pain Free, Joint-Friendly Training
  • Get Super Effective Workouts and Programs
  • Inspirational Life Lessons Each Week
  • Effective Habits For Busy Entrepreneurs

Proud Dad. Ambassador of Kindness. Champion Hugger. Aspiring Daoist. Strength Coach. Entrepreneur. Author.

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