Once More Into the Fray I have another message for you today. Listen up. I just watched the movie The Grey with Liam Neeson last night and I loved it....

The Winning Mindset How to Achieve Great Things in Your Life On the way to the Elite Training Workshop at Tyler English Fitness in CT, I was able to record...

How to Bench – Missing Off the Chest In the first installment from elite powerlifter Jesse Burdick (PowerWOD.com), he talked about: How to Bench – Missing the Lockout In this...

How to Bench – Missing Weights at Lockout In the first installment from elite powerlifter Jesse Burdick (PowerWOD.com), we detail one of the biggest issues most lifters face with the...

I have been working really hard behind the scenes on Diesel to step my game up for you guys. Check this out! I have been fortunate enough to get Jesse...