How to Squat – Tip #3 – Setting the Lower Back
How to Squat Training Series In the next installment in the “How to Squat” video series we will look at setting the lower back. This, along with intra-abdominal pressure and...
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How to Squat – Tip #2 – Setting the Lats
How to Squat Training Series In the next installment in the “How to Squat” video series we will look at the little known component of setting the lats. This...
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