Pain Free Joint-Friendly Workouts That Build Strength and More Muscle! CLICK HERE

No Products In Your Cart

There are no products in your cart, continue and browse our products.

View Shop

FREE AMD 2.0 Muscle Building Workout

AMD 2.0 Muscle Building Workouts

Here is the next video in the AMD 2.0 series.  You can watch Pat walk through an actual AMD workout.  You can see how quickly he flows from the warm-up / preparation phase of the workout right into the main workout, and finally to the finisher.  No longer do you have to spend countless hours in the gym.  AMD shows you high impact workouts that work fast and are very effective.

Gold medal champions click through to see more of this post

–>CLICK HERE to see FREE AMD 2.0 Muscle Building Workout<–

By on December 2nd, 2010


  • Discover Pain Free, Joint-Friendly Training
  • Get Super Effective Workouts and Programs
  • Inspirational Life Lessons Each Week
  • Effective Habits For Busy Entrepreneurs

Proud Dad. Ambassador of Kindness. Champion Hugger. Aspiring Daoist. Strength Coach. Entrepreneur. Author.

Leave a Reply

Your email address will not be published.