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Men’s Health – June 2011 – Training in Your 30’s

Men’s Health – June 2011

Training in Your 30’s

If you get to the news stand, check out the June 2011 issue of Men’s Health.  The editor’s asked me the top 3 most important factors for lifters in their 30’s.  I also gave them one of my “go-to” exercises that help to fix the hips, knees and those glutes of all those desk-jockeys! Here is a link to a sample of the article: HERE

By on May 28th, 2011


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