Men’s Health – June 2011 – Training in Your 30’s
Men’s Health – June 2011 – Training in Your 30’s
Men’s Health – June 2011
Training in Your 30’s
If you get to the news stand, check out the June 2011 issue of Men’s Health. The editor’s asked me the top 3 most important factors for lifters in their 30’s. I also gave them one of my “go-to” exercises that help to fix the hips, knees and those glutes of all those desk-jockeys! Here is a link to a sample of the article: HERE
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