mike roussell

Categories: Athletic Strength Training, How to Build Muscle, Muscle Building Workouts
The Peak Training & Diet Summit Package
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Categories: Athletic Strength Training, Core Training Workouts, How to Build Muscle
Peak Performance – Athletic Preparation, Nutrition and Muscle Building Tips
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Categories: Athletic Strength Training, How to Build Muscle, Muscle Building Workouts, Random Thoughts
Random Thoughts – Bad Kettlebell Technique, Use It or Lose It, Perfect Programs, Creatine
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Jim Smith is the founder and owner of Diesel Strength and Conditioning and creator of the Ageless Athlete system. For the past 30 years, Smitty has been helping pro athletes from the NHL, NFL, MLB, and UFC, as well as, high school and collegiate athletes from various sports, achieve their strength and performance goals.

mike roussell

The Peak Training & Diet Summit Package

Peak Performance – Athletic Preparation, Nutrition and Muscle Building Tips

Random Thoughts – Bad Kettlebell Technique, Use It or Lose It, Perfect Programs, Creatine

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