Posts by Smitty

• Simple Technique to Overload Lat Pulldowns – Big Back Training

    Simple Technique to Overload Lat Pulldowns Big Back Training Workouts Here is a simple technique we use for overloading lat pulldowns. I created this video for an article for Elitefts.com. Sometimes after you’re able to hit the stack, you’ll need to overload the movement....

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• Diesel Strength Challenge #1 – Most Push-ups in 1 Minute

  Diesel Strength Challenge #1 Most Push-ups in 1 Minute Welcome to the first Diesel Strength Challenge. Voting Closed!Winner: Chris Smith The goal of these challenges is to bring everyone together and support each other.  We all love fitness and why not support each other as...

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• Will You Flinch?

    Will You Flinch? It doesn’t matter how hard you train, there is always someone stronger than you. It doesn’t matter how many books you read or classes you take, there is always someone smarter than you. It doesn’t matter how much pain you can...

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• Diesel Strength Challenge – Most Push-ups in 1 Minute

  Diesel Strength Challenge – Most Push-ups in 1 Minute Here is the first Diesel Strength Challenge. Watch the video below and film your submission his week. Make sure you put your best effort forward. You’ll probably want to film a few takes in case one...

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• Diesel Strength Challenges

    Diesel Strength Challenges We are starting something really cool on the Diesel site.  We are calling it Diesel Strength Challenges. Jedd originated the idea on the main Diesel site with his grip strength videos. We will be creating video showing workouts, exercises, strength feats...

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• Super Simple Full Body Warm-up

  Super Simple Full Body Warm-up As you know, Steve Maxwell and I are putting on the 1st annual Advanced Strength & Mobility Seminar on April 9th, so I wanted to share with you a very simple warm-up I picked up from him.  This movement is...

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