FULL Big Back Workout With Warm-up and Cool Exercises The last Facebook poll on the Diesel community FB page revealed that everyone wanted to see an actual back training workout....

The Peak Training & Diet Summit Package Joe Dowdell and Mike Roussell are releasing their EPIC new encyclopedia of strength training and nutrition called The Peak Training & Diet Summit...

Muscle & Fitness – 30 Minute Madness Check out the December 2011 issue of Muscle & Fitness, in stores in a few days.  I contributed to their 3o Minute Madness...

  Mental Toughness The Road Blocks In and Out of the Gym “Pain don’t hurt.”  No truer words have ever been spoken.   Dalton, a cooler from parts unknown who sometimes...

  Simple Core Training for Only $9.96 Real Strength Training for the Core In this week’s Facebook poll, the Diesel community voted to see a simple core training technique that...