World Premiere of New HardCORE DVD Coming soon, check it out!

I compiled the best Diesel videos from the past year and let me tell you, it was tough. There are a ton more videos from 2011, so don’t forget to...

Best Diesel Fitness Articles of 2011 The New Secrets of Abs Training A Closer Look At … Barefoot Training Balancing Fitness With a Busy Life A Better, Stronger Body in...

  Simple Core Training for Only $9.96 Real Strength Training for the Core In this week’s Facebook poll, the Diesel community voted to see a simple core training technique that...

It is true that there are certain basic bodyweight movements that should form the foundation of your strength training programs, such as push-ups, pull-ups, lunges, jumps, tumbling, calisthenics, handstands, squats...