1. Get Respect, Not Money It seems in the industry today that the tide has shifted, at least on the surface. The old school way of doing things was to...

2 Tips to Increase Your Bench Press In the article today I am going to talk about two different techniques for increasing your bench press. First Technique – More Speed...

Top 5 Ways the Fitness Industry is Screwing up Social Media I’ve been watching a ton of Gary Vaynerchuk’s videos recently and have been really inspired.  If you don’t know...

Pressing Considerations for the Older Lifter Part 1 Everyday I get about 20 emails from guys who have shoulder issues. Sometimes it is from an old {insert any sport here}...

Full Upper Body Workout With Some Cool Exercises First Workout of 2012 With many people starting their New Year’s resolutions tomorrow (because they’re nursing a hangover today), I wanted to...

I compiled the best Diesel videos from the past year and let me tell you, it was tough. There are a ton more videos from 2011, so don’t forget to...