AMPED | POWER! Seminar Announcement The next seminar will be September 10th and 11th.  Sign up today!  There are only 20 spots available and the last seminar sold out in...

  LIVESTRONG – Balancing Fitness With a Busy Life by Jim Smith Check out this personal article I just wrote for LIVESTRONG.com.  I talk about balancing a busy lifestyle and...

New LIVESTRONG Article A Closer Look At Barefoot Training My new article on LIVESTRONG.com was just published.  Please go over and check it out.  Share it on your Facebook and...

Big Surprise Announcement Your Chance to Win AMPED I am traveling down to NJ to film a new product with Joe DeFranco this weekend. This could mean two things: 1. ...

  WARNING – Good Form Will Mess You Up! It hit me like a ton of bricks.  Not only the irony of the situation but the epiphany I had after...

Know Your Breaking Point Men’s Health – May 2011 Please check out the May issue of Men’s Health to check out my latest article discussing common squat flaws.