Athletic Assessments – What to Look For and Where to Start I filmed this video with Martin Rooney during a trip to the Parisi Speed School in NJ a couple...

2 Unique Chest Building Exercises for Strength and Power We will explore two very unique chest building exercises in today’s article.  If you believe the hype and everyone in the...

Pressing Considerations for the Older Lifter Part 1 Everyday I get about 20 emails from guys who have shoulder issues. Sometimes it is from an old {insert any sport here}...

Shoulder Rehab Program Here is the proven 7-day Diesel shoulder rehab protocol that can be implemented to maintain and restore shoulder health, function, and stability. Any piece of the comprehensive...

I compiled the best Diesel videos from the past year and let me tell you, it was tough. There are a ton more videos from 2011, so don’t forget to...

Best Diesel Fitness Articles of 2011 The New Secrets of Abs Training A Closer Look At … Barefoot Training Balancing Fitness With a Busy Life A Better, Stronger Body in...