In today’s episode, we are honored to talk shop with Tony Gentilcore. Tony starts out discussing his beginnings as a Co-Founder of Cressey Sports Performance. He lets us in on...

In today’s episode Smitty and OB get real by diving into some touchy subjects. They start out with a listener question about avoiding an uncomfortable situation which sparks a conversation...

In today’s episode Smitty and OB give a couple of important updates, then dive straight into three listener questions: Question 1. The first question sparks some hilarious stories about a...

In today’s episode Smitty and OB are excited to announce their first sponsor, The Cold Plunge. They are offering listeners of Becoming Ronin $150 off their first Cold Plunge purchase....

In today’s episode Smitty and OB are excited to announce their first sponsor, The Cold Plunge. They are offering listeners of Becoming Ronin $150 off their first Cold Plunge purchase....

In today’s must-listen episode Smitty and OB quickly recap the Ronin Handbook and give updates on their own journey and progression through each principle. Smitty and OB blooper their way...