Men’s Health – June 2011 – Training in Your 30’s
Men’s Health – June 2011
Training in Your 30’s
If you get to the news stand, check out the June 2011 issue of Men’s Health. The editor’s asked me the top 3 most important factors for lifters in their 30’s. I also gave them one of my “go-to” exercises that help to fix the hips, knees and those glutes of all those desk-jockeys! Here is a link to a sample of the article: HERE
By Smitty on May 28th, 2011
FREE DIESEL NEWSLETTER
- Discover Pain Free, Joint-Friendly Training
- Get Super Effective Workouts and Programs
- Inspirational Life Lessons Each Week
- Effective Habits For Busy Entrepreneurs
