Posts by Smitty

• Yahoo Sports – How to Bench Press More, Increase Your Bench Press

  Here is a recent article I just finished for Yahoo Sports – How to Bench Press More

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• Giving

  Giving Stop focusing on everything you DON’T have.  That negativity will consume you.  It will run you down and put you in a cloud. Start thinking about everything you DO have. How about waking up in the morning? Another beautiful day where you have a...

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• How to Deadlift without a Barbell

  I recently did a seminar with my good friend Steve Maxwell. What is really cool is that he has no real home.  He just travels from seminar to seminar all over the world.  Steve told me it was hard to carry any significant equipment with...

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• Success Through Hard Work – Part 3 with Dustin Denes

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• Success Through Hard Work – Part 2 with Dustin Denes

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• Success Through Hard Work – Part 1 with Dustin Denes

   

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