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Tales of a Traveling Strength Coach – Going to a New Gym
Tales of a Traveling Strength Coach Going to a New Gym Sometimes when you go to a new gym, you feel dazed and confused. Recently I went to a new...
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Huffington Post – A Closer Look at Barefoot Training
Huffington Post A Closer Look at Barefoot Training I found out that the Huffington Post picked up one of my LIVESTRONG.com articles about barefoot training. Very cool! I love that...
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LIVESTRONG Article – A Better, Stronger Body in 4 Weeks
LIVESTRONG Article A Better, Stronger Body in 4 Weeks Here is my latest article for LIVESTRONG.com. In it I discuss the top 3 critical problems you must address when you...
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Crucial Tip for Building Serious Hamstring and Glute Strength
Crucial Tip for Building Serious Hamstring and Glute Strength Breaking Your Back Has Never Been Easier! Earlier this past week we discussed properly performing the hip hinge. This...
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Simple Recovery Tip – It’s Play Time
Simple Recovery Tip – It’s Play Time After reading a post from my good friend Tony “Top Gun” Gentilcore, I remembered a very old article I wrote from back in...
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