How to Deadlift
Awesome Deadlift Technique – Improve Your Deadlift Form

As many of you know, the new Show and Go program is only on sale for the next two days.  I am promoting the program because I have reviewed it and it is really good.  I like how it is structured, I like the attention to warm-ups and I like how it is catered to different people’s lifestyles. 

In yesterday’s post, I talked about all of the things I liked about the program and I shared a free webinar from the program’s creator, Eric Cressey.  I wanted you to hear from him directly and listen to what kind of coach he is and his approach to training.  After listening and watching the webinar, you’ll be able to see why he is well respected and is known all over the world for being an industry leader. 

Bonus Time – Updated

I also offered a bonus for the Diesel community for anyone buying the product from my link.  If you purchase the program in the next two days, I will send you a never-before-seen, 3-wave pre-bench routine (this thing is awesome) I did for Joey Smith.  And , after thinking about it last night, I want to give those who take action something else – a second bonus to help you get motivated.  Zach Even-Esh and I put together a sick training emanual called Freak Strength 2.0.  It contains some of the coolest training techniques you have ever seen.  It shows you programming with some sick muscle building, strength training, power development and grip strength exercises.  So, bottom line, if you order through my link, you will receive the pre-bench routine (killer 20 minute video will details explanations for each exercise) and Freak Strength 2.0!  All you have to do is email me your receipt from Clickbank to info [at] dieselcrew.com.

Awesome Deadlift Tip

To get everyone here at Diesel better acquainted with Eric, I asked him to film an exclusive video for all of you.  He explains and teaches you one of his best deadlift tips.  This will give you another opportunity to see Eric in action with his athletes. It also shows you his “out-of-the-box” thinking when it comes to training. As you know, we appreciate that here at Diesel.

 Take Action Now

Only 2 days left to pick up Show and Go, trust me, you won’t regret it.  Check out what has to say, he purchased it from me yesterday:

“Smitty,

I just picked up Eric’s Show and Go. I agree. It’s really good. I’m going to use Eric’s program along with some elements from AMD (my program) and Cosgrove’s “Lifting for Abs”.”

“I’ve got a trashed back. Your “Essential Hip Mobility” drills and Alwyn’s core training approach have been keeping me pain-free and in the game. I’d give both of you deity status if I could.”

“That said, Eric’s program looks like a solid way to gain balanced strength and mobility. Thanks for your review.” – Dave

Remember, fitness is a journey that has many paths.  No one program is the best and you must continue to adapt as you make progress. 

Check out Show and Go HERE

Smitty