Simple Technique to Overload Lat Pulldowns Big Back Training Workouts Here is a simple technique we use for overloading lat pulldowns. I created this video for an article for...

Diesel Strength Challenge #1 Most Push-ups in 1 Minute Welcome to the first Diesel Strength Challenge. Voting Closed!Winner: Chris Smith The goal of these challenges is to bring everyone together...

  Will You Flinch? It doesn’t matter how hard you train, there is always someone stronger than you. It doesn’t matter how many books you read or classes you take,...

Diesel Strength Challenge – Most Push-ups in 1 Minute Here is the first Diesel Strength Challenge. Watch the video below and film your submission his week. Make sure you put...

  Diesel Strength Challenges We are starting something really cool on the Diesel site.  We are calling it Diesel Strength Challenges. Jedd originated the idea on the main Diesel site...

Super Simple Full Body Warm-up As you know, Steve Maxwell and I are putting on the 1st annual Advanced Strength & Mobility Seminar on April 9th, so I wanted to...