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LIVESTRONG – Balancing Fitness With a Busy Life


LIVESTRONG – Balancing Fitness With a Busy Life

by Jim Smith

Check out this personal article I just wrote for  I talk about balancing a busy lifestyle and staying fit at the same time.  It takes planning and structure, but it can be done.


By on June 24th, 2011


  • Discover Pain Free, Joint-Friendly Training
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  • Inspirational Life Lessons Each Week
  • Effective Habits For Busy Entrepreneurs

Proud Dad. Ambassador of Kindness. Champion Hugger. Aspiring Daoist. Strength Coach. Entrepreneur. Author.

Comments (2)

  1. Posted by - Todd on June 24, 2011

    Good stuff as usual, Smitty! Definitely timely for today’s lifestyles.

  2. Posted by - Personal Trainer Mumbai on June 26, 2011

    Yeah, an hour in a gym, 4 to 6 times a week is good for fitness. Rajesh

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