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Diesel Muscle Building Articles and Videos Randomness

In honor of the big AMD July 4th sale going on this week, I went through the archives and pulled out some of my favorite posts over the last year or so.  As you can see, there are a TON of training variations that you can utilize to take your training to a new level.

The biggest take away is that you can have fun in the gym again.  Experiment with different exercises, tempo changes, and even advanced techniques such as clusters, dropsets, supersets, and rest pause to name a few. If you aren’t subscribed to my YouTube channel, definitely head over and subscribe today.

15 Minute Mass Building Workout

written for Muscle & Fitness

Mass Building Leg Workout

written for Muscle & Fitness

Mass Building Chest Workouts with Supersets

Old School Back Training for Size and Strength

Shoulder Mass Workout

How to Quickly Modify Supersets for Quick Gains

7 Simple Muscle Building Tips

Intense Dropsets for Training Madness

Full Upper Body Workout

Here are just a few muscle building videos from my YouTube:

Mass Builder for a Big Chest

Old School Back Training

High Tension Chest Exercise

Full Back Training Workout

Sick Core Training

By on July 4th, 2012


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