LIVESTRONG – Balancing Fitness With a Busy Life
LIVESTRONG – Balancing Fitness With a Busy Life
by Jim Smith
Check out this personal article I just wrote for LIVESTRONG.com. I talk about balancing a busy lifestyle and staying fit at the same time. It takes planning and structure, but it can be done.
By Smitty on June 24th, 2011
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Good stuff as usual, Smitty! Definitely timely for today’s lifestyles.
Yeah, an hour in a gym, 4 to 6 times a week is good for fitness. Rajesh