Ask Joe DeFranco – Top 5 Strength Training Exercises
We asked coaches and trainers on Facebook and Twitter what were their biggest questions about strength training and build muscle. We received a tons of responses so I asked Joe DeFranco to try and tackle each one. Here is the first installment.
By Smitty on March 29th, 2013
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Good info Joe. But deads didn’t make top 5? )o: