Posts by Smitty

• Becoming Ronin Podcast – #28 – Mike Dolce, Get Shredded and Improve Your Financial Health

  Smitty and OB are extremely excited and honored to bring Becoming Ronin listeners, strength coach, entrepreneur, and nutrition pioneer, Mike Dolce. Mike is a breath of fresh air in an industry full of untruths and misconceptions. Mike’s brass tax approach is nothing but empowering and...

  Read More

• Becoming Ronin Podcast – #27 – Tony Gentilcore, World Renowned Sports Performance Coach

  In today’s episode, we are honored to talk shop with Tony Gentilcore. Tony starts out discussing his beginnings as a Co-Founder of Cressey Sports Performance. He lets us in on some of the differences between training professional athletes and gen. pop clients, as well as,...

  Read More

• Becoming Ronin Podcast – #26 – The Truth vs. Feelings, Being Offended, Ten Fitness Hot Takes

  In today’s episode Smitty and OB get real by diving into some touchy subjects. They start out with a listener question about avoiding an uncomfortable situation which sparks a conversation about always seeking the truth. Second, Smitty asks OB’s opinion on a recent experience he...

  Read More

• Becoming Ronin Podcast – #25 – The Story of Eli, Man Maker vs. Widow Maker, Training for ROM

  In today’s episode Smitty and OB give a couple of important updates, then dive straight into three listener questions: Question 1. The first question sparks some hilarious stories about a legendary monster that Smitty and OB used to train with – along with some sessions...

  Read More

• Becoming Ronin Podcast – #24 – Luka Hocevar, From Organized Crime to Entrepreneur

  In today’s episode Smitty and OB are excited to announce their first sponsor, The Cold Plunge. They are offering listeners of Becoming Ronin $150 off their first Cold Plunge purchase. In today’s epsiode, the Ronin community is extremely fortunate to spend an hour discussing business,...

  Read More

• Becoming Ronin Podcast – #23 – The Life You Create, Gratitude, and David Goggins

  In today’s episode Smitty and OB are excited to announce their first sponsor, The Cold Plunge. They are offering listeners of Becoming Ronin $150 off their first Cold Plunge purchase. Smitty then dives into a story that he’s never talked about in regard to being...

  Read More