Big Surprise Announcement – Your Chance to Win AMPED
Big Surprise Announcement
Your Chance to Win AMPED
I am traveling down to NJ to film a new product with Joe DeFranco this weekend.
This could mean two things:
1. Joe and I are producing another sick DVD set, or
2. Joe and I are doing some home movies
Either way, we’re having fun.
After the amazing success of AMPED and all of the great feedback, we knew we had to work together again.
Truth be told, we work really well together. There is a cool vibe and the back-and-forth collaboration is real easy.
Your Chance to Win
Here is the cool part.
Whoever (or whomever whichever is right?) guesses what the new product is about, what the focus is, will have a chance to win a FREE premium edition of AMPED. We practically give it away now, because in my opinion, it is worth 10x what we charge (especially with all of the mistakes I made starting out).
What I’ll do is randomly pick 2 people from those who guessed right in the comments (I’ll film myself doing it) and they’ll win!
I think this is a fun way to get some buzz going about the new product and give back to you guys.
But here’s the deal…
The contest is OFF, unless we get 100 comments. We have to get at least 100 comments on this post WITH YOUR GUESS for the giveaway to happen. Everyone only gets 1 guess too.
Also BE SPECIFIC!
Be a beast and get your guess in now.
I look forward to seeing your comments!
Smitty
By Smitty on June 3rd, 2011
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Hi Smitty,
You are doing something new with Joe thats great.
Hmm what could it be. You did some awesome stuff. (Ok i doen´t have Amped yet, but after i have finished my homegym it´s the next on my list.)
Maybe you guys will do some cool stuff on reha?? What to do when you are injured and want to get back!
Whish you and the diesels a great weekend.
I am going to go with a conditioning manual!
I’m guessing that it’s a course on how to improve your conditioning and/or speed?
Good luck with the filming and travel safe!
Hi smitty
Is it a product about dynamic movements and or sprinting?
I will guess something to do with Conditioning and Explosiveness for athletes.
I am going to go with a football strength training/conditioning program.
Great news Smitty I am going to go with a DVD about improving speed.
Whatever it is goodluck I am sure it will kick ass!
I’m going to go with a conditioning course.
Have a great time working with Joe.
Diesel Crew rocks!
I’m going with offseason prep for football. Just a vibe I’m getting . . .
Smitty,
It’s been tooooooo long brother!!!! I will guess you are creating something like an AMPED REVAMPED to help promote your guy’s up comeing seminar series on the 26th? You know stuff to go along with the new stuff you are going to teach and share with it!
Hi Jimmy,
I’m hoping it’s about building speed with strength. Can never have too much of that !
Enjoy a Good One Jim and it always Rocks when Joe DeFranco involved!!
Bill
I guess it is about how to become a efficient athlete with easy, homemade equipment.
Hi Smitty,
Good luck with the DVD. I know working with Joe will be fantastic.
I’m going with strongman exercises coupled with conditioning.
I bet you guys are working a strength workout.
I guess its gonna be a speed/strength series with a new, high speed warm up protocol
I am going to say it is about sport specific conditioning!
I reckon it’s gonna be about hip mobility and how to get the bodies joints loose as a babies! Hope so, ’cause that’s what I need!
Think its a off season conditioning exercises/drills for multiple sports.
Good luck with the DVD.
My guess is that is about prehab/rehab of some body parts.
I think you are making a new program on underground type lifting,like with stones,barbells,dumbells,kettlebells, bodyweight etc.
Speed training and acceleration mechanics.
Hey Smitty it’s me Ethan! I don’t know if you remember me. I almost won Amd on your webinar but lost right at the end! Haha umm I think it will be a Video on injury rehab. That’s my guess after you released the back rehab video series.
Smitty,
Have a safe trip to NJ.
My guess is speed and/or explosive strength and power.
I’m guessing this cuz 1. Football season is on it’s way (come on people sign with me “We Love 2 a Days” 2. The Diesel Crew has not hit on the subject in a true Smitty ‘over-abundance, this is the way it needs to be done’ way.
If it’s not Speed, then whatever comes out if NJ is goin to be kick-ass and very useful.
I think it will have something to do with training to increase speed and power.
I would guess that it is about injury prevention.
Using the context clues, I am also going to say it may be football related, conditioning and training for it hopefully using unique equipment.
You are doing a follow up to the Amped Series or the Amped Seminar Series
I would love to win amped. I still use the free amped demo you did on youtube on a regular basis (shawn phillips amped warm-up).
OK, enough talk, my guess is Rehad/injury prevention. And if it is not this then I hope someday it will be. I would like to rehab my knee.
Have fun in Jersey!
Quickness and Explosiveness
I think it’ll be about joint rehab (focusing on spine/back & hips) and strengthening exercises to get back to 100%.
Looking forward to whatever it is…
speed training
I think it will be a dvd about building speed and acceleration.
Whatever it is I’m sure it will be awesome!
I’ll go with prehab/rehab for athletes
Hey smitty. Awesome news that you’re coming out with something new…your stuff is the sh*t!! i’m going with injury prevention/rehab. Specifically, i think your putting together a techniques manual to help lessen chance of injury and also what to do if you get injured. this is a guess AND wishful thinking. Already putting your back rehab protocols into effect because of a low back injury on squatting…so i’m hoping you come out with a full, detailed manual…i’m first in line to buy, if so.
I think it is going to be a product that focuses more on prehab and injury prevention, along with specific methods of training both anaerobic and aerobic systems.
If I am wrong, maybe that could be an idea for future consideration.
Sled pushing/pulling variations
Update to AMP with more home workouts?
I’m gonna guess it’s something along the lines of building/improving speed too
Being that you are partnering up with Joe, my only guess is that it has something to do with conditioning for athletes, also possibly involving some type of speed/ improved athleticism training.
I would say… you two are going to the hairdresser’s to film a hidden camera sketch!!
Just kidding, I have the same haircut myself
Take care!
Vicente
I’m going to guess a comprehensive speed and agility DVD that will clear up myths, misconceptions, and the general fogginess of this aspect of training.
A follow up to Amped. The next step in your training. How to maximize the benefits of Amped in becoming faster and more athletic.
I’d say judging by the items in the photo that it’s a sled dragging/pulling program.
My guess would have to say explosive power/speed for football.
My question, though: being from PA, with the Penguins and Flyers, when are going to do some hockey-specific programming?
Cheers either way! Love your work and the cut of your job!
I am going with developing “Super” Speed. Thanks.
Excellent stuff!
AMPED Speed and Conditioning is my guess!
Whats up,
I believe that its a super intense strength and conditioning workout set full of workouts like NFL players use, like Ray Lewis, Peyton Hillis, and other players use.
God Bless
Clay
I think you will film some rehab stuff.
Good to hear even more new stuff is coming out. I use your work outs and tips everyday I am at the gym.
Thanks
Tim
Speed, power, and conditioning for athletes!
Whatever it is I’m stoked!
Ok even if I am pretty sure thats not what you guys are going to do, but I would love the idea to see you two wearing tight tights doing some flexibility stuff….. :-)))
Speed Development DVD
I’m guessing injury rehabilitation and prevention.
I’m going to guess you are doing a new dvd for speed and plyometrics.
Whether I’m right or wrong what ever it is will be awesome
Joe and YOU are producing another sick DVD set
I would say strength and conditioning for strongman workouts.
Yeah dude, something on conditioning
SPEED!!!
Excited to hear about the new product. My guess is that it is a definitive prehab/rehab program. I sure hope that is what it is as I’ve been following the back rehab program closely and it is great.
I’m going with a conditioning and hybird strength training program.
I too am going to say it’s a focused conditioning manual!
I’m nthing explosive power/speed.
Speed Training for Athletes who don’t just run in straight lines.
I think you’ll be doing some rehab stuff. Whatever it is though, I’m sure it will be great as usual
Jo
I’m guessing it has to do with sport specific off-season conditioning and strength gains.
My guess is dumbbell/barbell complexes.
i am guessing you guys re doing a speed and conditioning dvd and eBook which helps you blast your to explosive power and very good conditioning program designed to give you explosive speed and conditioning.
With your recent back rehab program I’m guessing:
“Bullet Proof Your Back for Superior All Around Strength”
OK two guesses
“Real Strength Training for Athletes”
my guess is a explosive strength and running speed dvd
Hey Smitty I think it will be along the lines of power development for athletes. There will be speed component to it too! Am I right?
I training manual on how to train college football players in preparation for the NFL combine.
The Joy of Sox. A complete guide to training barefoot.
Seriously, I going with pre season conditioning.
Speed,strength and explosive power training for athletes
I think it’s about resistant and fast workout. Slds.
guess #8, proper etiquette for dining with the royal family.
Hip mobility and strength for explosiveness and power!
Not wanting to second guess myself, I did not read the other comments although I’m sure plenty of people have guessed this…
I think that the back rehab series was so outstanding, and the comments you received about it, so overwhelmingly positive and enthusiastic, that I’m guessing you’ve made the back rehab project your next product your next product. That’s MY guess.
And THAT will be worth 10X whatever you charge for it.
J
Since you’ve done the warmup, I have a feeling this is gonna be Conditioning or Speed&Power!
I’m going with sport specific muscle building
I’ve posted 11 guesses, for some reason only two of them are showing. what gives?
John,
I specifically stated that each person gets one vote each to be fair. That is why all of your other posts were removed.
Jim
Keep cranking out the madness!!!!
Speed training and conditioning
im gonna say youll be doing some (1)sport specific conditioning for athletes, may it be for off season or during the season. (2)Probably will have some big emphasize on bracing the core while executing dynamic/strength/speed building exercises…wow that covers a lot!
I think your planing a trip to me (In sweden) so you can teach and start help me start a training-revolutuion here too;-)
Best regards
Anders
Plyos, explosiveness.
Definitly Arm Specialization…
lol jk is it a speed/agility manual?
Product i would like to see -“Innovative Never Before Seen Strength and Speed Movements To Build the Ultimate Human”. Think you guys are kinda already taking care of that.
Hopefully its something no one has thought off.
there must still be ideas/concepts no one has thought off?
I want to think of them.
I have learned alot from Diesels and Defranco.Sure there is still much to learn..
I bet it’ll be about badass conditioning for sports.
If the picture is a clue, I would guess an “Explosive Strength and Conditioning” program.
Going on the stream of (quite fantastic, I must say) rehab videos, I’m guessing you are putting together a rehab program. Maybe the thing is split between different types of injury, and then different body parts. Then common injuries and ways to prevent them in the future through mobility drills.
I’m guessing there’d be a market for that sort of thing.
Even close?
Justin.
Site Admin,
Whoops, sorry for overlooking that minor detail. My bad.
My guess is that it is about building explosive power.
Hello
My guess is Speed development DVD. You gonna capture how to develop speed for all athletes.
Ondrej
There’s no doubt that this will be another ground breaking product. I will guess that it will be more of a comprehensive speed training dvd that will provide detailed information on strength training, mobility, and rehabilitation in their relation to explosive multi-directional speed development. If not, you both need to get on that ASAP! lol
Thanks for another great product in development though.
hey Smitty! i think it will be a program with the focus on bodywieght.
maybe a speed development dvd?? super speed series!
cmon smitty hook a brother up! wAna get my hands on that since
im all the way in the otherside of the world(philippines)
il get your name out in this side of the globe:)
New DVD: Speed and Acceleration Training
I really hope its not some crazzzy homemade pr0n…
I gonna guess correct form & technique exclusive
rage against the dying light
I think the program will discuss your approach to prevent and train the lower back from injury, specifically outlining your preventative approach as well as how to progress from different phases to the next regarding exercise selection
It is a video/program about warm up exercises & dynamic stretching for different areas of the body in preparation for your workout or athletic competition.
Well this is interesting. You’ve been doing a lot of stuff with rehab lately, and Joe seems to be putting out a lot of videos about explosive training for football players, so I’m thinking something about rehabbing during the off-season using some insane tactics.
Hello
My guess is or at least I hope you gonna make Speed development DVD. As long as my squat is nearer and nearer to 3x BW, I am becooming slower and slower in all other sports, and some unique techniques to develop speed is something I am looking for now. So I hope You gonna capture on camera how to develop speed for all athletes, not only for sprinting, but jumps, medi throwing, interval sprinting, etc. will be there.
This is gonna be gold mine!
Thanks for helping us get better every day!
I think something about speed – the vomit-inducing hardout type of workout!!! Good luck and have fun – looking forward to the results – would you mind posting it out to New Zealand??
A program specific to strongman training
The program will be about off-season conditioning for football players
I think the product will focus on preventing and training the lower back from injury and developing performance enhancement through specific and progressive strength and conditioning based training
Smitty I’m going to go with Explosive Strength and Conditioning
Smitty,
I am going with explosive power, some things that will get you jacked! Well at least thats what I hope.
prevention and rehab of injuries
explosive/ strongman training
i think it will be a home movie of you two reciting your favorite lines from step brothers?
Video looks great. I have to imagine that the new video will be about lower body explosion…as the video teaser had a lot of hip explosion.
My guess is something to do with power and speed development. Love your posts by the way! I show your videos to my football players all the time, we’re big fans.
hello
I apologise for double guessing. For some reasson my first comment was hided, so I thought I didn’t make any..The promo video is amazing, I wish I lived in USA! You guys rock
Great to see two of the best guys in the business working together again. Can’t wait to see what you’re going to come up with.
My guess, the DVD is going to be about power development and power endurance. The proper way to perform and use plyometrics, sprints, etc to develop awesome power over and over again.
Darragh
Looks like Explosive Speed and Power Training For Football.
Just a guess.
prowler conditioning
My guess is a DVD set on speed power and explosiveness training for athletes
looks like lower body explosive training and power development using plyometrics for football players
Cant wait to see the new dvd.
Id guess is somewhere between speed development o explosive power development, either way its going to be great.
Just read its only one guess, I sitck with the explosive power development
Explosive power training for athletes (or those wanting to train like athletes
At 73 years old anything you can do to help me become an example for others, I would say strength and conditioning would be my choices. Thank for a Great website and all the FREE material you provide.
I’m guessing it’s something to do with building power and strength
how about a detailed warmup video on how to properly warm up in the weight room for specific day…upper/lower, push/pull, rotation/anti rotation, power, strength, endurance, flexibilty, mobility….i would love to see a DVD covering that
just realized how old this was…guess i’m a bit late
I might be going out on a limb here, but I’m guessing it has something to do with moving heavy things to get jacked, and maybe a small tutorial on how to fight off drooling lady zombies at the beach.